RUNE HAGAL (SAW)
But to you, the beginners, I advise you to render cult unto the Holy Gods, to work with the creatures of fire, air, water and earth. You must not forget your Divine Mother Kundalini, since without her you cannot progress in this sacred science. You must remember that God has no name and that he is only an inhalation, a sigh, the Incessant Eternal Breath, profoundly unknown to Itself. This Breath, by all means, is the principle of the Logos, of all the Runes and of all words.
PRACTICE:
Beloved disciples, you must profoundly meditate on the Unity of Life, on the Great Alaya of the universe, on the invisible world, on the parallel universes of the superior dimensions of space. Concentrate your thought on the Walkirias, Gods of fire, air, water and earth. AGNI is the God of fire. PARALDA is the God of air. VARUNA is the God of water. GOB is the God of the element earth. Through meditation is how you can enter into contact with the Gods of the elements. You must trace the Rune Hagal on a blank paper, then after, concentrate your mind on any of the four principal Gods of the elements. Call upon them so they can help you when it is necessary.
The Rune Hagal and deep meditation will permit us to be put in contact with those Sparks, with those Ineffable Flames.
– Magic Runes