Transmutation Practices 

Prana is the Great Breath. It is the Cosmic Christ. Prana is the life that palpitates within every atom, as it palpitates in every Sun. Fire burns because of Prana. Water flows because of Prana. Wind blows because of Prana. The sun exists because of Prana, the life we have is Prana. Nothing can exist in the Universe without Prana.

It is impossible for the most insignificant insect to be born, or for the smallest flower to bloom without Prana. Prana exists in the loud that we eat, in the air that we breathe, and in the water that we drink. Prana exists within everything. When seminal energy is refined and transformed totally, the nervous system is provided with the richest type of Prana. This rich Prana is deposited within the brain in the form of Wine of Light, Pure Christic energy.

An intimate connection exists between the mind, the Prana and the semen. We can gain dominion over the mind and Prana by controlling the seminal energy with the force of willpower.

Those persons who spill the semen can never gain control over their mind, let alone Prana. Their efforts to gain control over their mind and over Prana will undoubtedly fail. People who gain sexual control, also gain control of their minds and control of their Prana. These types of human beings reach the true liberation. These types of human beings attain the Elixir of Long Life.

All of those immortal beings who live with the Divine Christ Babaji, Yogi of India, conserve their physical bodies for thousands of years. Death cannot do anything against them. These beings attained supreme chastity. This is how they achieved control of the mind and Prana, Prana is universal energy, it is life, light, and joy. The principal objective of the practice of Pranayama is to obtain the union of solar atoms and lunar atoms, which are found within the seminal system, and consequently to awaken the Kundalini.

-The Yellow Book